Tim Hortons - CA, Breakfast Sandwich, Egg White, Bacon, Cheese on an English Muffin

✓

Each

127 g

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• Tim Hortons - CA, Breakfast Sandwich, Egg White, Bacon, Cheese on an English Muffin has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (15.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (helps prevent cardiovascular diseases) and Iron (a vital element for muscle health).
• Tim Hortons - CA, Breakfast Sandwich, Egg White, Bacon, Cheese on an English Muffin contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (20% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (15.5 %/cal)

Medium Density (0.4 %/g)

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26% Protein

10% Carbs

4% Fiber

9% Fat

18%

Saturated Fat

5% Cholesterol

25% Sodium

0%

Added Sugar

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