Tim Hortons - CA, Sausage Breakfast Sandwich, on Jalapeno Bagel
✓
Sandwich230 g

Calories in 1 sandwich (230 g)
585 calories, 247.5 from fat
 
Carbs
62 g
 
Proteins
26 g
 
Fat
27.5 g
 
Sat. Fat
8.6 g

KEY FACTS

(learn about health benefits or risks)
  • Tim Hortons - CA, Sausage Breakfast Sandwich, on Jalapeno Bagel has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion), Zinc (improves the senses of taste and smell) and Calcium (helps you keep slim and trim).
  • Tim Hortons - CA, Sausage Breakfast Sandwich, on Jalapeno Bagel contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(11.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
21%
Carbs
14%
Fiber
42%
Fat
43%
Saturated Fat
65%
Cholesterol
60%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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234 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tim Hortons - CA, Sausage Breakfast Sandwich, on Jalapeno Bagel

Serving Size: sandwich (230g)

* Amount Per Serving
Calories 585 cal
Calories from Fat 247.5 cal
% Daily Value
Total Fat 27.5 g 42.3%
Saturated Fat 8.6 g 43%
Cholesterol 194 mg 64.7%
Sodium 1442 mg 60.1%
Total Carbohydrate 62 g 20.7%
Dietary Fiber 3.4 g 13.6%
Sugars (Added) 0 g 0%
Protein 26 g 52%
 
Vitamins
Vitamin A 600 IU 12%
Vitamin B6 0.3 mg 12.7%
Vitamin B12 2.7 mcg 44.5%
Vitamin C 2.3 mg 3.8%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 29.7 mcg 37.1%
 
Minerals
Calcium (Ca) 240 mg 24%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 6.1 mg 34%
Magnesium (Mg) 41.4 mg 10.4%
Manganese (Mn) 0.4 mg 20.7%
Potassium (K) 464.6 mg 13.3%
Phosphorus (P) 335.8 mg 33.6%
Selenium (Se) 32.7 mcg 46.7%
Zinc (Zn) 4.8 mg 32.2%