Topps Meat, Sirloin Steak Burgers, 1/3 lb
✓
Grams100 g

Calories in 1 grams (100 g)
280 calories, 180 from fat
 
Carbs
0 g
 
Proteins
26 g
 
Fat
20 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Topps Meat, Sirloin Steak Burgers, 1/3 lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (important for eliminating acne), Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health), Vitamin K (fights Alzheimer's disease) and Vitamin B6 (reduces the risk of heart attack).
  • Topps Meat, Sirloin Steak Burgers, 1/3 lb contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (52% of DV/100g) and relatively high in saturated fat (40% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(10.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
0%
Carbs
0%
Fiber
31%
Fat
40%
Saturated Fat
30%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Topps Meat, Sirloin Steak Burgers, 1/3 lb

Serving Size: grams (100g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.8%
Saturated Fat 8 g 40%
Cholesterol 90 mg 30%
Sodium 80 mg 3.3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 26 g 52%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10.5%
Vitamin B12 1.5 mcg 24.3%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 10.7 mcg 13.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 318.6 mg 9.1%
Phosphorus (P) 173 mg 17.3%
Selenium (Se) 18.7 mcg 26.7%
Zinc (Zn) 2.7 mg 18.1%