Topz, Cheeseburger, Thin Crust Pizza

Regular251 g
Double350 g


Calories in 1 double (350 g)
683.3 calories, 288.9 from fat
 
Carbs
53 g
 
Proteins
47.4 g
 
Fat
32.1 g
 
Sat. Fat
15.3 g

KEY FACTS

(learn about health benefits or risks)
  • Topz, Cheeseburger, Thin Crust Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (15.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones), Iron (plays a key role in providing strength to the immune system) and Magnesium (essential for proper hydration).
  • Topz, Cheeseburger, Thin Crust Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(15.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
95%
Protein
18%
Carbs
17%
Fiber
49%
Fat
77%
Saturated Fat
44%
Cholesterol
52%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
228 min
91 min
171 min
273 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Topz, Cheeseburger, Thin Crust Pizza

Serving Size: double (350g)

* Amount Per Serving
Calories 683.3 cal
Calories from Fat 288.9 cal
% Daily Value
Total Fat 32.1 g 49.3%
Saturated Fat 15.3 g 76.7%
Cholesterol 132.5 mg 44.2%
Sodium 1241 mg 51.7%
Total Carbohydrate 53 g 17.7%
Dietary Fiber 4.2 g 16.8%
Sugars (Added) 0 g 0%
Protein 47.4 g 94.9%
 
Vitamins
Vitamin A 1045.8 IU 20.9%
Vitamin B6 1.1 mg 53.4%
Vitamin B12 1.1 mcg 18.1%
Vitamin C 1.7 mg 2.8%
Vitamin D 3.2 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 13.7 mcg 17.1%
 
Minerals
Calcium (Ca) 139.4 mg 13.9%
Copper (Cu) 0.4 mg 18.9%
Iron (Fe) 8.8 mg 48.8%
Magnesium (Mg) 154 mg 38.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1037.1 mg 29.6%
Phosphorus (P) 920.5 mg 92.1%
Selenium (Se) 99.8 mcg 142.5%
Zinc (Zn) 4.6 mg 30.6%