Totino's, Totino’s Mega Pizza Rolls Ultimate Pepperoni, Hamburger, frozen
✓
Rolls88 g

Calories in 1 rolls (88 g)
231.1 calories, 99.9 from fat
 
Carbs
25.1 g
 
Proteins
9.1 g
 
Fat
11.1 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Totino's, Totino’s Mega Pizza Rolls Ultimate Pepperoni, Hamburger, frozen has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Totino's, Totino’s Mega Pizza Rolls Ultimate Pepperoni, Hamburger, frozen contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
8%
Carbs
4%
Fiber
17%
Fat
15%
Saturated Fat
5%
Cholesterol
24%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Totino's, Totino’s Mega Pizza Rolls Ultimate Pepperoni, Hamburger, frozen

Serving Size: rolls (88g)

* Amount Per Serving
Calories 231.1 cal
Calories from Fat 99.9 cal
% Daily Value
Total Fat 11.1 g 17.1%
Saturated Fat 3 g 15%
Cholesterol 15 mg 5%
Sodium 582.6 mg 24.3%
Total Carbohydrate 25.1 g 8.4%
Dietary Fiber 1 g 3.9%
Sugars (Added) 0.9 g 2.9%
Protein 9.1 g 18.1%
 
Vitamins
Vitamin A 401.8 IU 8%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.4 mcg 5.9%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 40.2 mg 4%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 18.5 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 139 mg 4%
Phosphorus (P) 161.9 mg 16.2%
Selenium (Se) 21.9 mcg 31.3%
Zinc (Zn) 1.2 mg 8%