Totino's, Totino's Mexican Style Rolls Chicken Fajita, Hamburger, frozen

Rolls85 g


Calories in 1 rolls (85 g)
190.5 calories, 54 from fat
 
Carbs
25.1 g
 
Proteins
8 g
 
Fat
6 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Totino's, Totino's Mexican Style Rolls Chicken Fajita, Hamburger, frozen has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health), Copper (reduces the symptoms of arthritis) and Vitamin B12 (helps you to get a good night's sleep).
  • Totino's, Totino's Mexican Style Rolls Chicken Fajita, Hamburger, frozen contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(10.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
8%
Carbs
4%
Fiber
9%
Fat
8%
Saturated Fat
3%
Cholesterol
22%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
64 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Totino's, Totino's Mexican Style Rolls Chicken Fajita, Hamburger, frozen

Serving Size: rolls (85g)

* Amount Per Serving
Calories 190.5 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.3%
Saturated Fat 1.5 g 7.7%
Cholesterol 10 mg 3.3%
Sodium 531.3 mg 22.1%
Total Carbohydrate 25.1 g 8.4%
Dietary Fiber 1 g 4.1%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 39.2 IU 0.8%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0.5 mcg 8.5%
Vitamin C 1.5 mg 2.4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.8%
 
Minerals
Calcium (Ca) 20.1 mg 2%
Copper (Cu) 0.2 mg 10.8%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 11.1 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 289.9 mg 29%
Selenium (Se) 12.8 mcg 18.2%
Zinc (Zn) 0.6 mg 4%