Totino's, TOTINO'S PIZZA ROLLS Pizza Snacks, Sausage, frozen, Hamburger, frozen

Serving141 g
Package Yields212 g


Calories in 1 package yields (212 g)
527.9 calories, 202.5 from fat
 
Carbs
60.4 g
 
Proteins
21.2 g
 
Fat
22.5 g
 
Sat. Fat
5.2 g

KEY FACTS

(learn about health benefits or risks)
  • Totino's, TOTINO'S PIZZA ROLLS Pizza Snacks, Sausage, frozen, Hamburger, frozen has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Totino's, TOTINO'S PIZZA ROLLS Pizza Snacks, Sausage, frozen, Hamburger, frozen contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (20% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
Medium
Density
(2.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
20%
Carbs
17%
Fiber
35%
Fat
26%
Saturated Fat
12%
Cholesterol
40%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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176 min
70 min
132 min
211 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Totino's, TOTINO'S PIZZA ROLLS Pizza Snacks, Sausage, frozen, Hamburger, frozen

Serving Size: package yields (212g)

* Amount Per Serving
Calories 527.9 cal
Calories from Fat 202.5 cal
% Daily Value
Total Fat 22.5 g 34.6%
Saturated Fat 5.2 g 26%
Cholesterol 36 mg 12%
Sodium 949.8 mg 39.6%
Total Carbohydrate 60.4 g 20.1%
Dietary Fiber 4.2 g 17%
Sugars (Added) 0 g 0%
Protein 21.2 g 42.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 34.6 mcg 43.2%
 
Minerals
Calcium (Ca) 152.6 mg 15.3%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%