Treats, Deluxe Cookie, Sandwiches
✓
Oz28 g

Calories in 1 oz (28 g)
116 calories, 47.7 from fat
 
Carbs
16 g
 
Proteins
1.3 g
 
Fat
5.3 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Treats, Deluxe Cookie, Sandwiches have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Copper (stimulates the brain) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Treats, Deluxe Cookie, Sandwiches contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(5.4 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
5%
Carbs
2%
Fiber
8%
Fat
4%
Saturated Fat
7%
Cholesterol
5%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
39 min
15 min
29 min
46 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Treats, Deluxe Cookie, Sandwiches

Serving Size: oz (28g)

* Amount Per Serving
Calories 116 cal
Calories from Fat 47.7 cal
% Daily Value
Total Fat 5.3 g 8.2%
Saturated Fat 0.8 g 4.1%
Cholesterol 20 mg 6.7%
Sodium 120 mg 5%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 7.8 g 26.1%
Protein 1.3 g 2.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 9 mg 0.9%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 3.6 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 29 mg 0.8%
Phosphorus (P) 95.5 mg 9.5%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.2 mg 1.3%