Turkey Hill, Vanilla Bean, Ice Cream Sandwiches
✓
Sandwich70 g

Calories in 1 sandwich (70 g)
190 calories, 63 from fat
 
Carbs
29 g
 
Proteins
0 g
 
Fat
7 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Turkey Hill, Vanilla Bean, Ice Cream Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells) and Vitamin C (helps prevent cardiovascular diseases).
  • Turkey Hill, Vanilla Bean, Ice Cream Sandwiches contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(11.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
10%
Carbs
4%
Fiber
11%
Fat
19%
Saturated Fat
7%
Cholesterol
4%
Sodium
33%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey Hill, Vanilla Bean, Ice Cream Sandwiches

Serving Size: sandwich (70g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 3.8 g 18.9%
Cholesterol 20 mg 6.7%
Sodium 95 mg 4%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 9.8 g 32.7%
Protein 0 g 7.6%
 
Vitamins
Vitamin A 189.2 IU 3.8%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 0.9 mcg 14.6%
Vitamin C 4.5 mg 7.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.6 mg 8.9%
Magnesium (Mg) 15.4 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 154 mg 4.4%
Phosphorus (P) 124.6 mg 12.5%
Selenium (Se) 13.3 mcg 19%
Zinc (Zn) 2.2 mg 14.6%