United Bakeries, Brioche Hamburger Brod, 6 stk fine
✓
Grams100 g

Calories in 1 grams (100 g)
314 calories, 66.6 from fat
 
Carbs
51.5 g
 
Proteins
9.7 g
 
Fat
7.4 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • United Bakeries, Brioche Hamburger Brod, 6 stk fine has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature), Zinc (plays a leading role in weight loss), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin B12 (helps you to get a good night's sleep).
  • United Bakeries, Brioche Hamburger Brod, 6 stk fine contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (19% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(10.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
17%
Carbs
11%
Fiber
11%
Fat
11%
Saturated Fat
0%
Cholesterol
54%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
105 min
42 min
79 min
126 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

United Bakeries, Brioche Hamburger Brod, 6 stk fine

Serving Size: grams (100g)

* Amount Per Serving
Calories 314 cal
Calories from Fat 66.6 cal
% Daily Value
Total Fat 7.4 g 11.4%
Saturated Fat 2.2 g 11%
Cholesterol 0 mg 0%
Sodium 1300 mg 54.2%
Total Carbohydrate 51.5 g 17.2%
Dietary Fiber 2.8 g 11.2%
Sugars (Added) 6 g 20%
Protein 9.7 g 19.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 11.7%
Vitamin B12 0.6 mcg 10.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 94.1 mg 9.4%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 3.4 mg 18.9%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 273 mg 7.8%
Phosphorus (P) 367 mg 36.7%
Selenium (Se) 23.8 mcg 34%
Zinc (Zn) 2.1 mg 13.8%