Uno Chicago Grill, Fish Sandwich, Outstandwiches and Burgers
✓
Serving336 g

Calories in 1 serving (336 g)
570 calories, 153 from fat
 
Carbs
71 g
 
Proteins
36 g
 
Fat
17 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Uno Chicago Grill, Fish Sandwich, Outstandwiches and Burgers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (stimulates the creation of antioxidants) and Vitamin A (fights cancer and slows down tumor growth).
  • Uno Chicago Grill, Fish Sandwich, Outstandwiches and Burgers contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(13.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
72%
Protein
24%
Carbs
16%
Fiber
26%
Fat
30%
Saturated Fat
27%
Cholesterol
48%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
190 min
76 min
143 min
228 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Uno Chicago Grill, Fish Sandwich, Outstandwiches and Burgers

Serving Size: serving (336g)

* Amount Per Serving
Calories 570 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 6 g 30.1%
Cholesterol 80 mg 26.7%
Sodium 1140 mg 47.5%
Total Carbohydrate 71 g 23.7%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 36 g 72%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 0.4 mg 20%
Vitamin B12 1.1 mcg 19%
Vitamin C 9 mg 15%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 51.4 mcg 64.3%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0.3 mg 12.6%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 53.8 mg 13.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 499.6 mg 14.3%
Phosphorus (P) 278.9 mg 27.9%
Selenium (Se) 41 mcg 58.6%
Zinc (Zn) 3.5 mg 23.5%