Uno Chicago Grill, Grilled Veggie Burger, Outstandwiches and Burgers

Serving310 g


Calories in 1 serving (310 g)
500 calories, 99 from fat
 
Carbs
71 g
 
Proteins
31 g
 
Fat
11 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Uno Chicago Grill, Grilled Veggie Burger, Outstandwiches and Burgers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (16.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (fights Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (a vital part of the body growth process) and Iron (important in regulating body temperature).
  • Uno Chicago Grill, Grilled Veggie Burger, Outstandwiches and Burgers contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (10% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(16.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
24%
Carbs
32%
Fiber
17%
Fat
7%
Saturated Fat
2%
Cholesterol
91%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Uno Chicago Grill, Grilled Veggie Burger, Outstandwiches and Burgers

Serving Size: serving (310g)

* Amount Per Serving
Calories 500 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 1.5 g 7.4%
Cholesterol 5 mg 1.7%
Sodium 2190 mg 91.2%
Total Carbohydrate 71 g 23.7%
Dietary Fiber 8 g 32%
Sugars (Added) 0 g 0%
Protein 31 g 62%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 0.3 mg 12.9%
Vitamin B12 0.7 mcg 12.4%
Vitamin C 12 mg 20%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 40.9 mcg 51.2%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.2 mg 11.2%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 58.9 mg 14.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 993.6 mg 27.8%
Phosphorus (P) 397.4 mg 39.7%
Selenium (Se) 51.5 mcg 73.5%
Zinc (Zn) 3.1 mg 20.5%