Veggie Burgers, Hometown, Wegmans, 2 ea

Patty130 g


Calories in 1 patty (130 g)
150 calories, 27 from fat
 
Carbs
26 g
 
Proteins
8 g
 
Fat
3 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Veggie Burgers, Hometown, Wegmans, 2 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (27.6%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Selenium (important for the stimulation of antibodies), Vitamin K (fights Alzheimer's disease) and Phosphorus (helps provide effective digestion).
  • Veggie Burgers, Hometown, Wegmans, 2 ea contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g) and fiber (15% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(27.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
9%
Carbs
20%
Fiber
4%
Fat
5%
Saturated Fat
19%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Veggie Burgers, Hometown, Wegmans, 2 ea

Serving Size: patty (130g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4%
Saturated Fat 0.9 g 4.6%
Cholesterol 58.2 mg 19.4%
Sodium 410 mg 17%
Total Carbohydrate 26 g 9%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 2999.8 IU 60%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 3.6 mg 6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 17.2 mcg 21.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 24.7 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 310 mg 9%
Phosphorus (P) 200.2 mg 20%
Selenium (Se) 21.6 mcg 30.8%
Zinc (Zn) 1.3 mg 8.6%