Veggie Burgers, Organic, Garden Herb, Sunshine Burgers, 3 ea
✓
Patty75 g

Calories in 1 patty (75 g)
190 calories, 117 from fat
 
Carbs
14 g
 
Proteins
8 g
 
Fat
13 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Veggie Burgers, Organic, Garden Herb, Sunshine Burgers, 3 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (20.8%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease) and Copper (stimulates the brain).
  • Veggie Burgers, Organic, Garden Herb, Sunshine Burgers, 3 ea contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(20.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
5%
Carbs
11%
Fiber
19%
Fat
6%
Saturated Fat
5%
Cholesterol
13%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Veggie Burgers, Organic, Garden Herb, Sunshine Burgers, 3 ea

Serving Size: patty (75g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 19%
Saturated Fat 1.2 g 6%
Cholesterol 14.8 mg 4.9%
Sodium 320 mg 13%
Total Carbohydrate 14 g 5%
Dietary Fiber 3 g 11%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 4500 IU 90%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.6 mcg 9.9%
Vitamin C 6 mg 10%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 15.8 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 179.6 mg 5.3%
Phosphorus (P) 42.2 mg 4.2%
Selenium (Se) 19 mcg 27.1%
Zinc (Zn) 0.9 mg 5.9%