Veggie Grill, Papa's Portobello Sandwich, Thin Crust Family Size
✓
Grams100 g

Calories in 1 grams (100 g)
350 calories, 144 from fat
 
Carbs
45 g
 
Proteins
9 g
 
Fat
16 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Veggie Grill, Papa's Portobello Sandwich, Thin Crust Family Size has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (16.6%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps you sleep better), Selenium (important for the stimulation of antibodies), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Zinc (very important in dealing with prostate disorders), Iron (important in regulating body temperature) and Potassium (helps prevent muscle cramps).
  • Veggie Grill, Papa's Portobello Sandwich, Thin Crust Family Size contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g) and fiber (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(16.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
15%
Carbs
20%
Fiber
25%
Fat
10%
Saturated Fat
0%
Cholesterol
13%
Sodium
30%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Veggie Grill, Papa's Portobello Sandwich, Thin Crust Family Size

Serving Size: grams (100g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 310 mg 12.9%
Total Carbohydrate 45 g 15%
Dietary Fiber 5 g 20%
Sugars (Added) 9 g 30%
Protein 9 g 18%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 1.4 mcg 22.8%
Vitamin C 18 mg 30%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.8%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 159.3 mg 39.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 398.2 mg 11.5%
Phosphorus (P) 216 mg 21.6%
Selenium (Se) 26.1 mcg 37.3%
Zinc (Zn) 2.7 mg 17.7%