Veggie Meatballs, , MorningStar Farms, 8.5 oz
✓
Meatballs80 g

Calories in 1 meatballs (80 g)
130 calories, 40.5 from fat
 
Carbs
8 g
 
Proteins
14 g
 
Fat
4.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Veggie Meatballs, , MorningStar Farms, 8.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (16.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (fights Alzheimer's disease), Phosphorus (helps provide effective digestion) and Iron (important in regulating body temperature).
  • Veggie Meatballs, , MorningStar Farms, 8.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (35% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(16.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
3%
Carbs
11%
Fiber
7%
Fat
3%
Saturated Fat
12%
Cholesterol
16%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Veggie Meatballs, , MorningStar Farms, 8.5 oz

Serving Size: meatballs (80g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 0.6 g 3%
Cholesterol 35.8 mg 11.9%
Sodium 390 mg 16%
Total Carbohydrate 8 g 3%
Dietary Fiber 3 g 11%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 845.2 IU 16.9%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.2 mcg 3.2%
Vitamin C 2.7 mg 4.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.6 mcg 13.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 15.2 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 180 mg 5%
Phosphorus (P) 102.6 mg 10.3%
Selenium (Se) 13.3 mcg 19%
Zinc (Zn) 0.8 mg 5.3%