Veggie Patties, Buffalo Chik, MorningStar Farms, 4 ea
✓
Patty71 g

Calories in 1 patty (71 g)
180 calories, 81 from fat
 
Carbs
18 g
 
Proteins
9 g
 
Fat
9 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Veggie Patties, Buffalo Chik, MorningStar Farms, 4 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (17.6%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Zinc (keeps brain function strong), Vitamin K (fights Alzheimer's disease) and Iron (plays a key role in providing strength to the immune system).
  • Veggie Patties, Buffalo Chik, MorningStar Farms, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (25% of DV/100g) and fiber (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(17.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
6%
Carbs
14%
Fiber
14%
Fat
8%
Saturated Fat
19%
Cholesterol
23%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Veggie Patties, Buffalo Chik, MorningStar Farms, 4 ea

Serving Size: patty (71g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 1.6 g 8%
Cholesterol 57.5 mg 19.2%
Sodium 540 mg 23%
Total Carbohydrate 18 g 6%
Dietary Fiber 4 g 14%
Sugars (Added) 0 g 0%
Protein 9 g 18%
 
Vitamins
Vitamin A 78.1 IU 1.6%
Vitamin B6 0.1 mg 6%
Vitamin B12 1.5 mcg 25%
Vitamin C 1.4 mg 2.4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.7 mcg 10.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 17.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 22.7 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 160 mg 5%
Phosphorus (P) 132.8 mg 13.3%
Selenium (Se) 24.6 mcg 35.2%
Zinc (Zn) 1.8 mg 11.7%