Veggie Protein Cutlets, in Sauce, Classic Marinara, Lightlife, 2 ea |
✓ | Cutlet | 147 g |
Calories | Nutrition | Risky Content |
Low
Density (1 cal/g)
|
High
Density (25.8 %/cal)
|
Medium
Density (0.2 %/g)
|
Veggie Protein Cutlets, in Sauce, Classic Marinara, Lightlife, 2 ea
Serving Size: cutlet (147g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 140 cal | ||
Calories from Fat | 13.5 cal | ||
% Daily Value | |||
Total Fat | 1.5 g | 2% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 7.4 mg | 2.9% | |
Sodium | 500 mg | 21% | |
Total Carbohydrate | 15 g | 5% | |
Dietary Fiber | 5 g | 20% | |
Sugars (Added) | 1.5 g | 4.9% | |
Protein | 18 g | 36% | |
Vitamins | |||
Vitamin A | 499.8 IU | 10% | |
Vitamin B6 | 0.1 mg | 6.1% | |
Vitamin B12 | 0.4 mcg | 5.9% | |
Vitamin C | 1.8 mg | 2.9% | |
Vitamin D | 0.1 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 19.4 mcg | 24.3% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 5.3% | |
Iron (Fe) | 1.8 mg | 10% | |
Magnesium (Mg) | 27.9 mg | 7% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 770 mg | 22% | |
Phosphorus (P) | 226.4 mg | 22.6% | |
Selenium (Se) | 24.4 mcg | 34.9% | |
Zinc (Zn) | 1.5 mg | 9.7% |
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