Veggie Protein Cutlets, in Sauce, Spicy Sweet & Sour, Lightlife, 2 ea

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Cutlet

147 g

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• Veggie Protein Cutlets, in Sauce, Spicy Sweet & Sour, Lightlife, 2 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (12.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Selenium (a powerful booster of heart health), Potassium (helps prevent muscle cramps) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Veggie Protein Cutlets, in Sauce, Spicy Sweet & Sour, Lightlife, 2 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (23% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (12.7 %/cal)

Medium Density (0.8 %/g)

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34% Protein

14% Carbs

12% Fiber

1% Fat

19%

Saturated Fat

7% Cholesterol

19% Sodium

74%

Added Sugar

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