Vrooman, Bacon Egg and Cheese Bicuit, Hot Grab N Go Sandwiches

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Grams

100 g

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• Vrooman, Bacon Egg and Cheese Bicuit, Hot Grab N Go Sandwiches have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps cure depression), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Vitamin C (protects against immune system deficiencies) and Vitamin A (helps prevent infectious diseases and vision problems).
• Vrooman, Bacon Egg and Cheese Bicuit, Hot Grab N Go Sandwiches contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (40% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

Medium Density (4.8 %/cal)

Very High Density (1.9 %/g)

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40% Protein

13% Carbs

4% Fiber

49% Fat

50%

Saturated Fat

72% Cholesterol

44% Sodium

23%

Added Sugar

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