Walmart, Hot Tamales, Sandwich Toppings
✓
Serving40 g

Calories in 1 serving (40 g)
150 calories, 0 from fat
 
Carbs
36 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Hot Tamales, Sandwich Toppings have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (24.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth), Selenium (stimulates the creation of antioxidants), Iron (a vital element for muscle health) and Phosphorus (a vital part of the body growth process).
  • Walmart, Hot Tamales, Sandwich Toppings contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (25% of DV/100g), fiber (21% of DV/100g) and relatively high in carbs (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(24.3 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
12%
Carbs
8%
Fiber
4%
Fat
4%
Saturated Fat
11%
Cholesterol
1%
Sodium
73%
Added Sugar

BURN THOSE CALORIES

Yoga
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50 min
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60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Hot Tamales, Sandwich Toppings

Serving Size: serving (40g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 4.4%
Saturated Fat 0.7 g 3.7%
Cholesterol 33.8 mg 11.4%
Sodium 15 mg 0.6%
Total Carbohydrate 36 g 12%
Dietary Fiber 2.2 g 8.3%
Sugars (Added) 22 g 73.3%
Protein 0 g 9.8%
 
Vitamins
Vitamin A 2307.6 IU 46.2%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 57.1 mg 95.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 1.1 mg 6.2%
Magnesium (Mg) 7.2 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 129.2 mg 3.7%
Phosphorus (P) 41.6 mg 4.2%
Selenium (Se) 4.6 mcg 6.6%
Zinc (Zn) 0.4 mg 2.5%