Wawa, Junior Ciabatta Roll with Scrambled Eggs and Bacon , Hot Grab N Go Sandwiches

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Serving

100 g

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• Wawa, Junior Ciabatta Roll with Scrambled Eggs and Bacon , Hot Grab N Go Sandwiches have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (6.5%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Copper (helps balance blood cholesterol levels) and Vitamin B6 (helps prevent formation of kidney stones).
• Wawa, Junior Ciabatta Roll with Scrambled Eggs and Bacon , Hot Grab N Go Sandwiches contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
• Good source of proteins (32% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (6.5 %/cal)

High Density (1.3 %/g)

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32% Protein

14% Carbs

4% Fiber

15% Fat

13%

Saturated Fat

78% Cholesterol

42% Sodium

0%

Added Sugar

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