Wawa, Turkey Sandwich, 6 |
✓ | Serving | 271 g |
Calories | Nutrition | Risky Content |
Low
Density (1.1 cal/g)
|
High
Density (19.2 %/cal)
|
Medium
Density (0.3 %/g)
|
Wawa, Turkey Sandwich, 6"
Serving Size: serving (271g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 297 cal | ||
Calories from Fat | 45 cal | ||
% Daily Value | |||
Total Fat | 5 g | 7.7% | |
Saturated Fat | 1.6 g | 8.1% | |
Cholesterol | 46 mg | 15.3% | |
Sodium | 1570 mg | 65.4% | |
Total Carbohydrate | 43 g | 14.3% | |
Dietary Fiber | 3 g | 12% | |
Sugars (Added) | 0 g | 0% | |
Protein | 25 g | 50% | |
Vitamins | |||
Vitamin A | 619 IU | 12.4% | |
Vitamin B6 | 0.6 mg | 30.6% | |
Vitamin B12 | 0.4 mcg | 7.2% | |
Vitamin C | 7 mg | 11.7% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 43.1 mcg | 53.9% | |
Minerals | |||
Calcium (Ca) | 38.8 mg | 3.9% | |
Copper (Cu) | 0.2 mg | 8.9% | |
Iron (Fe) | 3.6 mg | 20% | |
Magnesium (Mg) | 51.5 mg | 12.9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 466.1 mg | 13.3% | |
Phosphorus (P) | 292.7 mg | 29.3% | |
Selenium (Se) | 40.4 mcg | 57.7% | |
Zinc (Zn) | 1.6 mg | 10.8% |
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