Wegmans, Eggplant Parmesan Sandwiches, Hot Line
✓
Serving267 g

Calories in 1 serving (267 g)
370 calories, 135 from fat
 
Carbs
48 g
 
Proteins
14 g
 
Fat
15 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans, Eggplant Parmesan Sandwiches, Hot Line has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (19.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Vitamin B6 (reduces the risk of heart attack).
  • Wegmans, Eggplant Parmesan Sandwiches, Hot Line contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(19.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
16%
Carbs
20%
Fiber
23%
Fat
23%
Saturated Fat
5%
Cholesterol
39%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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93 min
148 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans, Eggplant Parmesan Sandwiches, Hot Line

Serving Size: serving (267g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 4.5 g 22.6%
Cholesterol 15 mg 5%
Sodium 930 mg 38.7%
Total Carbohydrate 48 g 16%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.8 mg 38.8%
Vitamin B12 0.9 mcg 15.6%
Vitamin C 12 mg 20%
Vitamin D 2.1 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 16.8 mcg 21%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 64.1 mg 16%
Manganese (Mn) 0 mg 0%
Potassium (K) 413.7 mg 11.3%
Phosphorus (P) 568.7 mg 56.9%
Selenium (Se) 51.8 mcg 74%
Zinc (Zn) 2.4 mg 15.8%