Wegmans, Shrimp Po Boy Sandwiches, Hot Line
✓
Serving276 g

Calories in 1 serving (276 g)
520 calories, 315 from fat
 
Carbs
26 g
 
Proteins
27 g
 
Fat
35 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans, Shrimp Po Boy Sandwiches, Hot Line has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Wegmans, Shrimp Po Boy Sandwiches, Hot Line contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(15.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
9%
Carbs
8%
Fiber
54%
Fat
30%
Saturated Fat
72%
Cholesterol
28%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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208 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans, Shrimp Po Boy Sandwiches, Hot Line

Serving Size: serving (276g)

* Amount Per Serving
Calories 520 cal
Calories from Fat 315 cal
% Daily Value
Total Fat 35 g 53.8%
Saturated Fat 6 g 29.9%
Cholesterol 215 mg 71.7%
Sodium 660 mg 27.5%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 2 g 7.9%
Sugars (Added) 0 g 0%
Protein 27 g 54%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.5 mg 27.2%
Vitamin B12 3.5 mcg 57.5%
Vitamin C 15 mg 25%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 10.2 mcg 12.8%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.3 mg 13.5%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 60.7 mg 15.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 781.6 mg 22.3%
Phosphorus (P) 491.3 mg 49.1%
Selenium (Se) 52.4 mcg 74.9%
Zinc (Zn) 8.6 mg 57.4%