Weight Watchers Smart Ones Smart Anytime Mini Cheeseburger, 14.76 oz |
✓ | Cheeseburger | 107 g |
✓ | Wendy''s Kid''s Meal Cheeseburger | 122 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.7 cal/g)
|
High
Density (10.4 %/cal)
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Medium
Density (0.6 %/g)
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Weight Watchers Smart Ones Smart Anytime Mini Cheeseburger, 14.76 oz
Serving Size: Wendy''s Kid''s meal cheeseburger (122g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 331.5 cal | ||
Calories from Fat | 126 cal | ||
% Daily Value | |||
Total Fat | 14 g | 21.5% | |
Saturated Fat | 5.2 g | 26.2% | |
Cholesterol | 26.2 mg | 8.7% | |
Sodium | 628.1 mg | 26.2% | |
Total Carbohydrate | 36.6 g | 12.2% | |
Dietary Fiber | 5.2 g | 20.9% | |
Sugars (Added) | 2.4 g | 8.1% | |
Protein | 15.7 g | 31.4% | |
Vitamins | |||
Vitamin A | 61 IU | 1.2% | |
Vitamin B6 | 0.3 mg | 13.9% | |
Vitamin B12 | 0.9 mcg | 15.5% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0.1 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 5.1 mcg | 6.4% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 6.8% | |
Iron (Fe) | 3.3 mg | 18.4% | |
Magnesium (Mg) | 31.7 mg | 7.9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 239.1 mg | 6.8% | |
Phosphorus (P) | 196.4 mg | 19.6% | |
Selenium (Se) | 23.9 mcg | 34.2% | |
Zinc (Zn) | 3 mg | 20.3% |
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