Weight Watchers Smart Ones Smart Anytime Spicy Chicken Sliders, 2.45 oz, 2 count
✓
Sandwich234 g
✓
Wendy''s Sandwich233 g
✓
Carl''s Jr. Sandwich269 g
✓
Jack-in-the-Box Sandwich145 g
✓
Burger King Sandwich284 g
✓
McDonald''s Sandwich232 g

Calories in 1 Burger King sandwich (284 g)
771.6 calories, 292.5 from fat
 
Carbs
85.3 g
 
Proteins
32.5 g
 
Fat
32.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Weight Watchers Smart Ones Smart Anytime Spicy Chicken Sliders, 2.45 oz, 2 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Weight Watchers Smart Ones Smart Anytime Spicy Chicken Sliders, 2.45 oz, 2 count contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (23% of DV/100g) and fiber (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(7.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
65%
Protein
28%
Carbs
49%
Fiber
50%
Fat
10%
Saturated Fat
20%
Cholesterol
58%
Sodium
19%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Weight Watchers Smart Ones Smart Anytime Spicy Chicken Sliders, 2.45 oz, 2 count

Serving Size: Burger King sandwich (284g)

* Amount Per Serving
Calories 771.6 cal
Calories from Fat 292.5 cal
% Daily Value
Total Fat 32.5 g 50%
Saturated Fat 2 g 10.2%
Cholesterol 60.9 mg 20.3%
Sodium 1380.8 mg 57.5%
Total Carbohydrate 85.3 g 28.4%
Dietary Fiber 12.2 g 48.7%
Sugars (Added) 5.7 g 18.9%
Protein 32.5 g 65%
 
Vitamins
Vitamin A 14.2 IU 0.3%
Vitamin B6 0.4 mg 17.9%
Vitamin B12 0.9 mcg 15.6%
Vitamin C 0.9 mg 1.4%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 13.1 mcg 16.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.6%
Iron (Fe) 4.9 mg 27%
Magnesium (Mg) 56.8 mg 14.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 548.3 mg 15.7%
Phosphorus (P) 409 mg 40.9%
Selenium (Se) 54.8 mcg 78.3%
Zinc (Zn) 1.8 mg 11.7%