Weight Watchers Smart Ones Smart Anytime Spicy Chicken Sliders, 2.45 oz, 2 count
✓
Sandwich234 g
✓
Wendy''s Sandwich233 g
✓
Carl''s Jr. Sandwich269 g
✓
Jack-in-the-Box Sandwich145 g
✓
Burger King Sandwich284 g
✓
McDonald''s Sandwich232 g

Calories in 1 Carl''s Jr. sandwich (269 g)
730.9 calories, 277.2 from fat
 
Carbs
80.8 g
 
Proteins
30.8 g
 
Fat
30.8 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Weight Watchers Smart Ones Smart Anytime Spicy Chicken Sliders, 2.45 oz, 2 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Weight Watchers Smart Ones Smart Anytime Spicy Chicken Sliders, 2.45 oz, 2 count contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (23% of DV/100g) and fiber (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(7.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
27%
Carbs
46%
Fiber
47%
Fat
10%
Saturated Fat
19%
Cholesterol
55%
Sodium
18%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Weight Watchers Smart Ones Smart Anytime Spicy Chicken Sliders, 2.45 oz, 2 count

Serving Size: Carl''s Jr. sandwich (269g)

* Amount Per Serving
Calories 730.9 cal
Calories from Fat 277.2 cal
% Daily Value
Total Fat 30.8 g 47.3%
Saturated Fat 1.9 g 9.7%
Cholesterol 57.7 mg 19.2%
Sodium 1307.9 mg 54.5%
Total Carbohydrate 80.8 g 26.9%
Dietary Fiber 11.5 g 46.2%
Sugars (Added) 5.4 g 17.9%
Protein 30.8 g 61.5%
 
Vitamins
Vitamin A 13.5 IU 0.3%
Vitamin B6 0.3 mg 16.9%
Vitamin B12 0.9 mcg 14.8%
Vitamin C 0.8 mg 1.3%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 12.4 mcg 15.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11%
Iron (Fe) 4.6 mg 25.6%
Magnesium (Mg) 53.8 mg 13.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 519.3 mg 14.8%
Phosphorus (P) 387.4 mg 38.7%
Selenium (Se) 51.9 mcg 74.2%
Zinc (Zn) 1.7 mg 11.1%