Weight Watchers Smart Ones Smart Anytime Spicy Chicken Sliders, 2.45 oz, 2 count
✓
Sandwich234 g
✓
Wendy''s Sandwich233 g
✓
Carl''s Jr. Sandwich269 g
✓
Jack-in-the-Box Sandwich145 g
✓
Burger King Sandwich284 g
✓
McDonald''s Sandwich232 g

Calories in 1 McDonald''s sandwich (232 g)
630.3 calories, 238.5 from fat
 
Carbs
69.7 g
 
Proteins
26.5 g
 
Fat
26.5 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Weight Watchers Smart Ones Smart Anytime Spicy Chicken Sliders, 2.45 oz, 2 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Phosphorus (a vital part of the body growth process).
  • Weight Watchers Smart Ones Smart Anytime Spicy Chicken Sliders, 2.45 oz, 2 count contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (23% of DV/100g) and fiber (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(7.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
53%
Protein
23%
Carbs
40%
Fiber
41%
Fat
8%
Saturated Fat
17%
Cholesterol
47%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Weight Watchers Smart Ones Smart Anytime Spicy Chicken Sliders, 2.45 oz, 2 count

Serving Size: McDonald''s sandwich (232g)

* Amount Per Serving
Calories 630.3 cal
Calories from Fat 238.5 cal
% Daily Value
Total Fat 26.5 g 40.8%
Saturated Fat 1.7 g 8.4%
Cholesterol 49.8 mg 16.6%
Sodium 1128 mg 47%
Total Carbohydrate 69.7 g 23.2%
Dietary Fiber 10 g 39.8%
Sugars (Added) 4.6 g 15.5%
Protein 26.5 g 53.1%
 
Vitamins
Vitamin A 11.6 IU 0.2%
Vitamin B6 0.3 mg 14.6%
Vitamin B12 0.8 mcg 12.8%
Vitamin C 0.7 mg 1.2%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 10.7 mcg 13.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 4 mg 22%
Magnesium (Mg) 46.4 mg 11.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 447.9 mg 12.8%
Phosphorus (P) 334.1 mg 33.4%
Selenium (Se) 44.8 mcg 64%
Zinc (Zn) 1.4 mg 9.6%