WeightWatchers Smart Ones Smart Anytime Chicken Slider, 2.45 oz, 2 count
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Sandwich126 g
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Chick-fil-A Sandwich170 g
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McDonald''s Sandwich161 g

Calories in 1 Chick-fil-A sandwich (170 g)
510.5 calories, 197.1 from fat
 
Carbs
51.1 g
 
Proteins
21.9 g
 
Fat
21.9 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • WeightWatchers Smart Ones Smart Anytime Chicken Slider, 2.45 oz, 2 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones) and Iron (a vital element for muscle health).
  • WeightWatchers Smart Ones Smart Anytime Chicken Slider, 2.45 oz, 2 count contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (26% of DV/100g) and fiber (17% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(8.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
17%
Carbs
29%
Fiber
34%
Fat
6%
Saturated Fat
12%
Cholesterol
34%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

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170 min
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204 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

WeightWatchers Smart Ones Smart Anytime Chicken Slider, 2.45 oz, 2 count

Serving Size: Chick-fil-A sandwich (170g)

* Amount Per Serving
Calories 510.5 cal
Calories from Fat 197.1 cal
% Daily Value
Total Fat 21.9 g 33.7%
Saturated Fat 1.2 g 6.1%
Cholesterol 36.5 mg 12.2%
Sodium 826.5 mg 34.4%
Total Carbohydrate 51.1 g 17%
Dietary Fiber 7.3 g 29.2%
Sugars (Added) 3.4 g 11.3%
Protein 21.9 g 43.8%
 
Vitamins
Vitamin A 5.1 IU 0.1%
Vitamin B6 0.5 mg 22.9%
Vitamin B12 0.3 mcg 5.4%
Vitamin C 1 mg 1.7%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.7 mcg 12.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 3.3 mg 18.6%
Magnesium (Mg) 42.5 mg 10.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 396.1 mg 11.3%
Phosphorus (P) 328.1 mg 32.8%
Selenium (Se) 35.7 mcg 51%
Zinc (Zn) 1.2 mg 8.2%