WeightWatchers Smart Ones Smart Anytime Chicken Slider, 2.45 oz, 2 count
✓
Sandwich126 g
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Chick-fil-A Sandwich170 g
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McDonald''s Sandwich161 g

Calories in 1 McDonald''s sandwich (161 g)
483.5 calories, 186.3 from fat
 
Carbs
48.3 g
 
Proteins
20.7 g
 
Fat
20.7 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • WeightWatchers Smart Ones Smart Anytime Chicken Slider, 2.45 oz, 2 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones) and Iron (plays a key role in providing strength to the immune system).
  • WeightWatchers Smart Ones Smart Anytime Chicken Slider, 2.45 oz, 2 count contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (26% of DV/100g) and fiber (17% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(8.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
16%
Carbs
28%
Fiber
32%
Fat
6%
Saturated Fat
12%
Cholesterol
33%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

WeightWatchers Smart Ones Smart Anytime Chicken Slider, 2.45 oz, 2 count

Serving Size: McDonald''s sandwich (161g)

* Amount Per Serving
Calories 483.5 cal
Calories from Fat 186.3 cal
% Daily Value
Total Fat 20.7 g 31.9%
Saturated Fat 1.2 g 5.8%
Cholesterol 34.5 mg 11.5%
Sodium 782.8 mg 32.6%
Total Carbohydrate 48.3 g 16.1%
Dietary Fiber 6.9 g 27.6%
Sugars (Added) 3.2 g 10.7%
Protein 20.7 g 41.4%
 
Vitamins
Vitamin A 4.8 IU 0.1%
Vitamin B6 0.4 mg 21.7%
Vitamin B12 0.3 mcg 5.1%
Vitamin C 1 mg 1.6%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.2 mcg 11.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 3.2 mg 17.6%
Magnesium (Mg) 40.3 mg 10.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 375.1 mg 10.7%
Phosphorus (P) 310.7 mg 31.1%
Selenium (Se) 33.8 mcg 48.3%
Zinc (Zn) 1.2 mg 7.7%