Wellshire Farms, Jimmy Dean, Sausage Biscuits, Breakfast Sandwich, Frozen, Fully cooked, Skinless links

Package96 g
Sandwich48 g
Serving96 g


Calories in 1 sandwich (48 g)
192.5 calories, 126.9 from fat
 
Carbs
11.6 g
 
Proteins
4.8 g
 
Fat
14.1 g
 
Sat. Fat
4.3 g

KEY FACTS

(learn about health benefits or risks)
  • Wellshire Farms, Jimmy Dean, Sausage Biscuits, Breakfast Sandwich, Frozen, Fully cooked, Skinless links have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Wellshire Farms, Jimmy Dean, Sausage Biscuits, Breakfast Sandwich, Frozen, Fully cooked, Skinless links contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(2.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
4%
Carbs
3%
Fiber
22%
Fat
22%
Saturated Fat
5%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
64 min
26 min
48 min
77 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wellshire Farms, Jimmy Dean, Sausage Biscuits, Breakfast Sandwich, Frozen, Fully cooked, Skinless links

Serving Size: sandwich (48g)

* Amount Per Serving
Calories 192.5 cal
Calories from Fat 126.9 cal
% Daily Value
Total Fat 14.1 g 21.7%
Saturated Fat 4.3 g 21.5%
Cholesterol 15.8 mg 5.3%
Sodium 440.6 mg 18.4%
Total Carbohydrate 11.6 g 3.9%
Dietary Fiber 0.7 g 2.9%
Sugars (Added) 0 g 0%
Protein 4.8 g 9.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.9 mcg 14.8%
 
Minerals
Calcium (Ca) 37.9 mg 3.8%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%