Wendy's, 1/4 lb. Hamburger Patty, Iceberg Romaine Tomatoes Red Onions Cheddar Cheese Wendy's Chili

✓

Patty

113 g

---

• Wendy's, 1/4 lb. Hamburger Patty, Iceberg Romaine Tomatoes Red Onions Cheddar Cheese Wendy's Chili has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (13.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Zinc (important for eliminating acne), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
• Wendy's, 1/4 lb. Hamburger Patty, Iceberg Romaine Tomatoes Red Onions Cheddar Cheese Wendy's Chili contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (34% of DV/100g) and relatively high in saturated fat (31% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (13.7 %/cal)

Medium Density (0.6 %/g)

---

38% Protein

0% Carbs

0% Fiber

23% Fat

35%

Saturated Fat

23% Cholesterol

7% Sodium

0%

Added Sugar

---