Wendy's, Big Bacon Classic, Sandwiches
✓
Sandwich282 g

Calories in 1 sandwich (282 g)
590 calories, 270 from fat
 
Carbs
46 g
 
Proteins
34 g
 
Fat
30 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Wendy's, Big Bacon Classic, Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (12.6%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Wendy's, Big Bacon Classic, Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(12.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
68%
Protein
15%
Carbs
12%
Fiber
46%
Fat
60%
Saturated Fat
30%
Cholesterol
63%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wendy's, Big Bacon Classic, Sandwiches

Serving Size: sandwich (282g)

* Amount Per Serving
Calories 590 cal
Calories from Fat 270 cal
% Daily Value
Total Fat 30 g 46.2%
Saturated Fat 12 g 60.1%
Cholesterol 90 mg 30%
Sodium 1510 mg 62.9%
Total Carbohydrate 46 g 15.3%
Dietary Fiber 3 g 12%
Sugars (Added) 2.8 g 9.4%
Protein 34 g 68%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.5 mg 23.7%
Vitamin B12 1.4 mcg 23%
Vitamin C 9 mg 15%
Vitamin D 4.2 mcg 1.1%
Vitamin E 0 mg 0%
Vitamin K 27.9 mcg 34.9%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.2 mg 11%
Iron (Fe) 4.5 mg 25.1%
Magnesium (Mg) 62 mg 15.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 570 mg 16.3%
Phosphorus (P) 688.1 mg 68.8%
Selenium (Se) 47.4 mcg 67.7%
Zinc (Zn) 3.2 mg 21.6%