Wendy's Big Bacon Classic
✓
(1/4 Lb) Bacon Cheeseburger255 g
✓
Burger King Cheeseburger181 g
✓
Wendy''s Bacon Cheeseburger282 g
✓
Whataburger Sandwich361 g

Calories in 1 Wendy''s bacon cheeseburger (282 g)
738.8 calories, 389.7 from fat
 
Carbs
45.5 g
 
Proteins
41.3 g
 
Fat
43.3 g
 
Sat. Fat
18.8 g

KEY FACTS

(learn about health benefits or risks)
  • Wendy's Big Bacon Classic has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers) and Calcium (helps you keep slim and trim).
  • Wendy's Big Bacon Classic contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(11.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
83%
Protein
15%
Carbs
12%
Fiber
67%
Fat
94%
Saturated Fat
43%
Cholesterol
76%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wendy's Big Bacon Classic

Serving Size: Wendy''s bacon cheeseburger (282g)

* Amount Per Serving
Calories 738.8 cal
Calories from Fat 389.7 cal
% Daily Value
Total Fat 43.3 g 66.7%
Saturated Fat 18.8 g 93.9%
Cholesterol 129.7 mg 43.2%
Sodium 1833 mg 76.4%
Total Carbohydrate 45.5 g 15.2%
Dietary Fiber 3.1 g 12.4%
Sugars (Added) 2.8 g 9.4%
Protein 41.3 g 82.7%
 
Vitamins
Vitamin A 432.4 IU 8.6%
Vitamin B6 0.3 mg 17.3%
Vitamin B12 4.1 mcg 68.6%
Vitamin C 5.4 mg 8.9%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 20.9 mcg 26.1%
 
Minerals
Calcium (Ca) 403.3 mg 39.5%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 2.6 mg 14.3%
Magnesium (Mg) 67.7 mg 16.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 682.4 mg 19.5%
Phosphorus (P) 499.1 mg 49.9%
Selenium (Se) 65.7 mcg 93.9%
Zinc (Zn) 7 mg 46.6%