Wendy's, Dave's Hot 'N Juicy 1/2 lb. Hamburger, Double, Sandwiches

Sandwich310 g


Calories in 1 sandwich (310 g)
840 calories, 450 from fat
 
Carbs
42 g
 
Proteins
48 g
 
Fat
50 g
 
Sat. Fat
20 g

KEY FACTS

(learn about health benefits or risks)
  • Wendy's, Dave's Hot 'N Juicy 1/2 lb. Hamburger, Double, Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Zinc (keeps brain function strong), Iron (aids in transporting oxygen to the body cells), Vitamin K (fights Alzheimer's disease) and Vitamin B6 (helps prevent formation of kidney stones).
  • Wendy's, Dave's Hot 'N Juicy 1/2 lb. Hamburger, Double, Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (31% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(12.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
96%
Protein
14%
Carbs
12%
Fiber
77%
Fat
100%
Saturated Fat
60%
Cholesterol
63%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wendy's, Dave's Hot 'N Juicy 1/2 lb. Hamburger, Double, Sandwiches

Serving Size: sandwich (310g)

* Amount Per Serving
Calories 840 cal
Calories from Fat 450 cal
% Daily Value
Total Fat 50 g 76.9%
Saturated Fat 20 g 100%
Cholesterol 180 mg 60%
Sodium 1510 mg 62.9%
Total Carbohydrate 42 g 14%
Dietary Fiber 3 g 12%
Sugars (Added) 3.1 g 10.3%
Protein 48 g 96%
 
Vitamins
Vitamin A 1000.1 IU 20%
Vitamin B6 0.8 mg 37.5%
Vitamin B12 4.9 mcg 81.1%
Vitamin C 6 mg 10%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 30.4 mcg 38%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.2 mg 11.2%
Iron (Fe) 9 mg 50%
Magnesium (Mg) 58.9 mg 14.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 680 mg 19.4%
Phosphorus (P) 647.9 mg 64.8%
Selenium (Se) 53.3 mcg 76.2%
Zinc (Zn) 9.1 mg 60.3%