Wendy's Double Stack without cheese

✓

Double Hamburger

164 g

✓

Wendy''s Double Stack

132 g

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• Wendy's Double Stack without cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (11.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (keeps brain function strong), Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps prevent formation of kidney stones).
• Wendy's Double Stack without cheese contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (26% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (11.2 %/cal)

Medium Density (0.6 %/g)

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35% Protein

9% Carbs

5% Fiber

21% Fat

26%

Saturated Fat

15% Cholesterol

26% Sodium

9%

Added Sugar

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