Wendy's, Dr. Pepper, Sandwiches
✓
Medium Drink499 g
✓
Small Drink312 g
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Large Drink655 g
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Kids' Meal Drink187 g
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Value Drink250 g

Calories in 1 kids' meal drink (187 g)
74.9 calories, 0 from fat
 
Carbs
20.6 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Wendy's, Dr. Pepper, Sandwiches have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (29.7%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin C (helps prevent cardiovascular diseases).
  • Wendy's, Dr. Pepper, Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(29.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
7%
Carbs
8%
Fiber
2%
Fat
2%
Saturated Fat
3%
Cholesterol
1%
Sodium
56%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
25 min
10 min
19 min
30 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wendy's, Dr. Pepper, Sandwiches

Serving Size: kids' meal drink (187g)

* Amount Per Serving
Calories 74.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 2.3%
Saturated Fat 0.5 g 2.4%
Cholesterol 9.9 mg 3.3%
Sodium 18.7 mg 0.8%
Total Carbohydrate 20.6 g 6.9%
Dietary Fiber 2 g 7.9%
Sugars (Added) 16.8 g 56.1%
Protein 0 g 11.9%
 
Vitamins
Vitamin A 1731.5 IU 34.6%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0 mcg 0%
Vitamin C 17.3 mg 28.8%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 29.7 mg 3%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 11.2 mg 2.8%
Manganese (Mn) 0.1 mg 6.6%
Potassium (K) 287.7 mg 8.2%
Phosphorus (P) 35.5 mg 3.6%
Selenium (Se) 0.7 mcg 1.1%
Zinc (Zn) 0.1 mg 0.9%