Wendy's, Dr. Pepper, Sandwiches

Medium Drink499 g
Small Drink312 g
Large Drink655 g
Kids' Meal Drink187 g
Value Drink250 g


Calories in 1 large drink (655 g)
262.5 calories, 0 from fat
 
Carbs
72.2 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Wendy's, Dr. Pepper, Sandwiches have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (29.7%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Vitamin C (protects against immune system deficiencies).
  • Wendy's, Dr. Pepper, Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(29.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
24%
Carbs
28%
Fiber
8%
Fat
9%
Saturated Fat
12%
Cholesterol
3%
Sodium
197%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
88 min
35 min
66 min
105 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wendy's, Dr. Pepper, Sandwiches

Serving Size: large drink (655g)

* Amount Per Serving
Calories 262.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 8%
Saturated Fat 1.7 g 8.5%
Cholesterol 34.6 mg 11.5%
Sodium 65.6 mg 2.7%
Total Carbohydrate 72.2 g 24.1%
Dietary Fiber 6.9 g 27.8%
Sugars (Added) 59 g 196.5%
Protein 0 g 41.5%
 
Vitamins
Vitamin A 6064.8 IU 121.3%
Vitamin B6 0.5 mg 22.6%
Vitamin B12 0 mcg 0%
Vitamin C 60.5 mg 100.8%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 103.9 mg 10.4%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 3.1 mg 17.5%
Magnesium (Mg) 39.3 mg 9.8%
Manganese (Mn) 0.5 mg 23.3%
Potassium (K) 1007.7 mg 28.8%
Phosphorus (P) 124.5 mg 12.4%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 0.5 mg 3.1%