Wendy's, Medium Sweetened Iced Tea, Sandwich Components

Medium Drink533 g
Kids' Meal Drink200 g
Large Drink700 g
Small Drink333 g
Value Drink267 g


Calories in 1 large drink (700 g)
170.7 calories, 0 from fat
 
Carbs
48.6 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wendy's, Medium Sweetened Iced Tea, Sandwich Components have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (74%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Selenium (helps the regulation of hormones in the body) and Phosphorus (helps provide effective digestion).
  • Wendy's, Medium Sweetened Iced Tea, Sandwich Components contain a low amount of risky components that may include sodium and sugars (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(74 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
16%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
93%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wendy's, Medium Sweetened Iced Tea, Sandwich Components

Serving Size: large drink (700g)

* Amount Per Serving
Calories 170.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 32.8 mg 1.4%
Total Carbohydrate 48.6 g 16.2%
Dietary Fiber 0 g 0%
Sugars (Added) 28 g 93.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 1400 IU 28%
Vitamin B6 0.9 mg 46.2%
Vitamin B12 1.1 mcg 18.7%
Vitamin C 126 mg 210%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 26.6 mcg 33.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 28.7%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 126 mg 31.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 85.4 mg 2.4%
Phosphorus (P) 728 mg 72.8%
Selenium (Se) 81.2 mcg 116%
Zinc (Zn) 6.6 mg 43.9%