Wendy's, Weight Watchers On-the-go Chicken, Broccoli And Cheddar Pocket Sandwich, Frozen, no Tortilla |
✓ | Package Yields | 141 g |
✓ | Serving | 141 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.9 cal/g)
|
Medium
Density (3.2 %/cal)
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Medium
Density (0.2 %/g)
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Wendy's, Weight Watchers On-the-go Chicken, Broccoli And Cheddar Pocket Sandwich, Frozen, no Tortilla
Serving Size: serving (141g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 266.5 cal | ||
Calories from Fat | 54.9 cal | ||
% Daily Value | |||
Total Fat | 6.1 g | 9.3% | |
Saturated Fat | 1.8 g | 9% | |
Cholesterol | 14.1 mg | 4.7% | |
Sodium | 387.8 mg | 16.2% | |
Total Carbohydrate | 39.6 g | 13.2% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 13.4 g | 26.8% | |
Vitamins | |||
Vitamin A | 235.5 IU | 4.7% | |
Vitamin B6 | 0 mg | 0% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 23 mcg | 28.7% | |
Minerals | |||
Calcium (Ca) | 91.7 mg | 9.2% | |
Copper (Cu) | 0 mg | 0% | |
Iron (Fe) | 0 mg | 0% | |
Magnesium (Mg) | 0 mg | 0% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 0 mg | 0% | |
Phosphorus (P) | 0 mg | 0% | |
Selenium (Se) | 0 mcg | 0% | |
Zinc (Zn) | 0 mg | 0% |
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