Wienerschnitzel, Biscuit with Egg, Sausage, Bacon & Cheese, Hot Grab N Go Sandwiches

Serving175 g


Calories in 1 serving (175 g)
460 calories, 306 from fat
 
Carbs
22 g
 
Proteins
18 g
 
Fat
34 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Wienerschnitzel, Biscuit with Egg, Sausage, Bacon & Cheese, Hot Grab N Go Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (21.5%/cal) - a good source of Calcium (helps you build strong bones), Vitamin A (fights cancer and slows down tumor growth), Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease) and Copper (essential for normal growth and health).
  • Wienerschnitzel, Biscuit with Egg, Sausage, Bacon & Cheese, Hot Grab N Go Sandwiches contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(21.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
7%
Carbs
4%
Fiber
52%
Fat
55%
Saturated Fat
92%
Cholesterol
45%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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153 min
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184 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wienerschnitzel, Biscuit with Egg, Sausage, Bacon & Cheese, Hot Grab N Go Sandwiches

Serving Size: serving (175g)

* Amount Per Serving
Calories 460 cal
Calories from Fat 306 cal
% Daily Value
Total Fat 34 g 52.3%
Saturated Fat 11 g 55%
Cholesterol 275 mg 91.7%
Sodium 1080 mg 45%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 8000 IU 160%
Vitamin B6 0.2 mg 7.5%
Vitamin B12 1.4 mcg 23%
Vitamin C 1.2 mg 2%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3.9 mcg 4.8%
 
Minerals
Calcium (Ca) 1600 mg 160%
Copper (Cu) 0.4 mg 22.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 36.8 mg 9.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 419 mg 12.3%
Phosphorus (P) 98.5 mg 9.9%
Selenium (Se) 44.3 mcg 63.3%
Zinc (Zn) 2.1 mg 13.9%