Wildwood, Vegie Burgers, Southwestern, Tofu Products
✓
Patty85 g

Calories in 1 patty (85 g)
180 calories, 108 from fat
 
Carbs
8 g
 
Proteins
10 g
 
Fat
12 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Wildwood, Vegie Burgers, Southwestern, Tofu Products have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (20.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (a powerful booster of heart health), Iron (plays a key role in providing strength to the immune system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Magnesium (essential for proper hydration) and Vitamin B6 (helps prevent formation of kidney stones).
  • Wildwood, Vegie Burgers, Southwestern, Tofu Products contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(20.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
3%
Carbs
8%
Fiber
18%
Fat
8%
Saturated Fat
0%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wildwood, Vegie Burgers, Southwestern, Tofu Products

Serving Size: patty (85g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.4%
Saturated Fat 1.5 g 7.7%
Cholesterol 0 mg 0%
Sodium 300 mg 12.5%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 2 g 8.2%
Sugars (Added) 0 g 0%
Protein 10 g 20.1%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0.2 mg 9.3%
Vitamin B12 1.8 mcg 30.7%
Vitamin C 3.6 mg 6%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.3%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.3 mg 14%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 56 mg 14%
Manganese (Mn) 0 mg 0%
Potassium (K) 196.2 mg 5.6%
Phosphorus (P) 140.1 mg 14%
Selenium (Se) 17.4 mcg 24.9%
Zinc (Zn) 0.8 mg 5.6%