Worthington, Natural Touch Vegan Burgers Frozen, made with Organic Soy

Patty85 g
Package Yields4082 g


Calories in 1 patty (85 g)
119.9 calories, 19.8 from fat
 
Carbs
9.1 g
 
Proteins
16.1 g
 
Fat
2.2 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Worthington, Natural Touch Vegan Burgers Frozen, made with Organic Soy has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (20.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (plays a key role in providing strength to the immune system), Copper (stimulates the brain), Manganese (controls the level of sugar in the blood) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Worthington, Natural Touch Vegan Burgers Frozen, made with Organic Soy contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (38% of DV/100g) and fiber (28% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(20.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
3%
Carbs
24%
Fiber
3%
Fat
1%
Saturated Fat
0%
Cholesterol
23%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Worthington, Natural Touch Vegan Burgers Frozen, made with Organic Soy

Serving Size: patty (85g)

* Amount Per Serving
Calories 119.9 cal
Calories from Fat 19.8 cal
% Daily Value
Total Fat 2.2 g 3.3%
Saturated Fat 0.3 g 1.4%
Cholesterol 0 mg 0%
Sodium 547.4 mg 22.8%
Total Carbohydrate 9.1 g 3%
Dietary Fiber 5.9 g 23.5%
Sugars (Added) 0 g 0%
Protein 16.1 g 32.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.5 mcg 16.9%
 
Minerals
Calcium (Ca) 26.4 mg 2.6%
Copper (Cu) 0.2 mg 11.9%
Iron (Fe) 2.4 mg 13.2%
Magnesium (Mg) 16.2 mg 4%
Manganese (Mn) 0.2 mg 11.1%
Potassium (K) 296.7 mg 8.5%
Phosphorus (P) 181.1 mg 18.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.4 mg 2.9%