Wrap sandwich filled with chicken strips (breaded, fried), cheese, lettuce, and spread
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Snack Wrap Sandwich115 g
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McDonald''s Snack Wrap115 g
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Wendy''s Go Wrap127 g

Calories in 1 McDonald''s Snack Wrap (115 g)
333.5 calories, 160.2 from fat
 
Carbs
30 g
 
Proteins
13.2 g
 
Fat
17.8 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Wrap sandwich filled with chicken strips (breaded, fried), cheese, lettuce, and spread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Vitamin K (fights Alzheimer's disease) and Calcium (helps you keep slim and trim).
  • Wrap sandwich filled with chicken strips (breaded, fried), cheese, lettuce, and spread contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(8.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
10%
Carbs
6%
Fiber
27%
Fat
25%
Saturated Fat
12%
Cholesterol
32%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wrap sandwich filled with chicken strips (breaded, fried), cheese, lettuce, and spread

Serving Size: McDonald''s Snack Wrap (115g)

* Amount Per Serving
Calories 333.5 cal
Calories from Fat 160.2 cal
% Daily Value
Total Fat 17.8 g 27.4%
Saturated Fat 5 g 24.9%
Cholesterol 36.8 mg 12.3%
Sodium 776.3 mg 32.3%
Total Carbohydrate 30 g 10%
Dietary Fiber 1.5 g 6%
Sugars (Added) 0 g 0%
Protein 13.2 g 26.5%
 
Vitamins
Vitamin A 118.8 IU 2.4%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0.2 mcg 4%
Vitamin C 0.6 mg 1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14.5 mcg 18.1%
 
Minerals
Calcium (Ca) 136.9 mg 13.8%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 2 mg 11%
Magnesium (Mg) 23 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 204.7 mg 5.8%
Phosphorus (P) 269.1 mg 26.9%
Selenium (Se) 19.8 mcg 28.3%
Zinc (Zn) 0.9 mg 5.8%