Wrap sandwich, filled with meat, poultry, or fish, vegetables, and cheese |
✓ | Sandwich | 280 g |
Calories | Nutrition | Risky Content |
Medium
Density (2 cal/g)
|
High
Density (13.4 %/cal)
|
Medium
Density (0.6 %/g)
|
Wrap sandwich, filled with meat, poultry, or fish, vegetables, and cheese
Serving Size: sandwich (280g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 565.6 cal | ||
Calories from Fat | 257.4 cal | ||
% Daily Value | |||
Total Fat | 28.6 g | 44% | |
Saturated Fat | 13.7 g | 68.5% | |
Cholesterol | 154 mg | 51.3% | |
Sodium | 1010.8 mg | 42.1% | |
Total Carbohydrate | 39.6 g | 13.2% | |
Dietary Fiber | 2.2 g | 9% | |
Sugars (Added) | 0 g | 0% | |
Protein | 37.3 g | 74.5% | |
Vitamins | |||
Vitamin A | 858.7 IU | 17.2% | |
Vitamin B6 | 0.8 mg | 38.6% | |
Vitamin B12 | 0.8 mcg | 13.1% | |
Vitamin C | 12 mg | 20.1% | |
Vitamin D | 2.2 mcg | 0.6% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 17.4 mcg | 21.7% | |
Minerals | |||
Calcium (Ca) | 557.2 mg | 56% | |
Copper (Cu) | 0.2 mg | 8% | |
Iron (Fe) | 3.3 mg | 18.2% | |
Magnesium (Mg) | 56 mg | 14% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 646.8 mg | 18.5% | |
Phosphorus (P) | 616 mg | 61.6% | |
Selenium (Se) | 47.3 mcg | 67.6% | |
Zinc (Zn) | 2.3 mg | 15.3% |
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