Bon Appe Chocolate Hazelnut Croissant Bites made with Nutella

Grams24 g


Calories in 1 grams (24 g)
110.1 calories, 54 from fat
 
Carbs
12 g
 
Proteins
2 g
 
Fat
6 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Bon Appe Chocolate Hazelnut Croissant Bites made with Nutella has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Bon Appe Chocolate Hazelnut Croissant Bites made with Nutella contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (57% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(6.3 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
1%
Carbs
0%
Fiber
8%
Fat
14%
Saturated Fat
11%
Cholesterol
7%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bon Appe Chocolate Hazelnut Croissant Bites made with Nutella

Serving Size: grams (24g)

* Amount Per Serving
Calories 110.1 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 8.2%
Saturated Fat 3 g 13.8%
Cholesterol 10 mg 11.2%
Sodium 65.1 mg 7.1%
Total Carbohydrate 12 g 1.3%
Dietary Fiber 0 g 0%
Sugars (Added) 4.3 g 14.4%
Protein 2 g 6%
 
Vitamins
Vitamin A 71.3 IU 1.4%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 1.8 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 22.8 mg 2%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.3 mg 4%
Magnesium (Mg) 4.1 mg 1%
Manganese (Mn) 0 mg 1.7%
Potassium (K) 43 mg 1.2%
Phosphorus (P) 53 mg 5.3%
Selenium (Se) 4.3 mcg 6.1%
Zinc (Zn) 0.3 mg 2.3%