Alexia Julienne Sea Salt House Cut Fries, 28 oz
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Arby''s Medium Order171 g
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Fast Food Order, NFS171 g
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Cup127 g

Calories in 1 cup (127 g)
181.4 calories, 81.9 from fat
 
Carbs
24.2 g
 
Proteins
1.5 g
 
Fat
9.1 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Alexia Julienne Sea Salt House Cut Fries, 28 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (20.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body) and Vitamin B6 (reduces the risk of heart attack).
  • Alexia Julienne Sea Salt House Cut Fries, 28 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(20.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
8%
Carbs
6%
Fiber
14%
Fat
4%
Saturated Fat
0%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
73 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Alexia Julienne Sea Salt House Cut Fries, 28 oz

Serving Size: cup (127g)

* Amount Per Serving
Calories 181.4 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 14%
Saturated Fat 0.8 g 3.8%
Cholesterol 0 mg 0%
Sodium 241.8 mg 10.1%
Total Carbohydrate 24.2 g 8.1%
Dietary Fiber 1.5 g 6%
Sugars (Added) 0 g 0%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 179.1 IU 3.6%
Vitamin B6 0.3 mg 14.9%
Vitamin B12 1.1 mcg 17.8%
Vitamin C 2.7 mg 4.4%
Vitamin D 5 mcg 1.2%
Vitamin E 0 mg 0%
Vitamin K 8.5 mcg 10.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 1.1 mg 6.3%
Magnesium (Mg) 43.2 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 392.9 mg 11.2%
Phosphorus (P) 669.3 mg 66.9%
Selenium (Se) 12.2 mcg 17.4%
Zinc (Zn) 1.8 mg 12.1%