Alexia Julienne Sea Salt House Cut Fries, 28 oz
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Arby''s Medium Order171 g
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Fast Food Order, NFS171 g
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Cup127 g

Calories in 1 cup (127 g)
181.4 calories, 81.9 from fat
 
Carbs
24.2 g
 
Proteins
1.5 g
 
Fat
9.1 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Alexia Julienne Sea Salt House Cut Fries, 28 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (20.8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body) and Vitamin B6 (helps cure depression).
  • Alexia Julienne Sea Salt House Cut Fries, 28 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(20.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
8%
Carbs
6%
Fiber
14%
Fat
4%
Saturated Fat
0%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
73 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Alexia Julienne Sea Salt House Cut Fries, 28 oz

Serving Size: cup (127g)

* Amount Per Serving
Calories 181.4 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 14%
Saturated Fat 0.8 g 3.8%
Cholesterol 0 mg 0%
Sodium 241.8 mg 10.1%
Total Carbohydrate 24.2 g 8.1%
Dietary Fiber 1.5 g 6%
Sugars (Added) 0 g 0%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 179.1 IU 3.6%
Vitamin B6 0.3 mg 14.9%
Vitamin B12 1.1 mcg 17.8%
Vitamin C 2.7 mg 4.4%
Vitamin D 5 mcg 1.2%
Vitamin E 0 mg 0%
Vitamin K 8.5 mcg 10.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 1.1 mg 6.3%
Magnesium (Mg) 43.2 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 392.9 mg 11.2%
Phosphorus (P) 669.3 mg 66.9%
Selenium (Se) 12.2 mcg 17.4%
Zinc (Zn) 1.8 mg 12.1%