Arby's Mozz Sticks
✓
3 Sticks117 g

Calories in 1 3 sticks (117 g)
335 calories, 157.5 from fat
 
Carbs
30 g
 
Proteins
15 g
 
Fat
17.5 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Arby's Mozz Sticks have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively low in vitamins and minerals (1.3%/cal) - a good source of Manganese (essential for healthy bones).
  • Arby's Mozz Sticks contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
Low
Density
(1.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
10%
Carbs
6%
Fiber
27%
Fat
35%
Saturated Fat
9%
Cholesterol
48%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Arby's Mozz Sticks

Serving Size: 3 sticks (117g)

* Amount Per Serving
Calories 335 cal
Calories from Fat 157.5 cal
% Daily Value
Total Fat 17.5 g 26.9%
Saturated Fat 7 g 35%
Cholesterol 27.5 mg 9.2%
Sodium 1140 mg 47.5%
Total Carbohydrate 30 g 10%
Dietary Fiber 1.5 g 6%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 3.5 mg 0.9%
Manganese (Mn) 0.3 mg 12.8%
Potassium (K) 43.3 mg 1.2%
Phosphorus (P) 1.2 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%