Burger King Large Fries
✓
Large28 g

Calories in 1 Large (28 g)
493.8 calories, 249.3 from fat
 
Carbs
56.3 g
 
Proteins
4.9 g
 
Fat
27.7 g
 
Sat. Fat
5.9 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King Large Fries has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.62 cal/oz).
  • Relatively rich in vitamins and minerals (2.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Iron (plays a key role in providing strength to the immune system) and Manganese (essential for healthy bones).
  • Burger King Large Fries contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of proteins (35% of DV/100g), fiber (71% of DV/100g), relatively high in carbs (67% of DV/100g) and relatively high in saturated fat (106% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(17.6 cal/g)
Medium
Density
(2.1 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
19%
Carbs
20%
Fiber
43%
Fat
30%
Saturated Fat
0%
Cholesterol
34%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King Large Fries

Serving Size: Large (28g)

* Amount Per Serving
Calories 493.8 cal
Calories from Fat 249.3 cal
% Daily Value
Total Fat 27.7 g 42.5%
Saturated Fat 5.9 g 29.6%
Cholesterol 0 mg 0%
Sodium 809.9 mg 33.7%
Total Carbohydrate 56.3 g 18.8%
Dietary Fiber 4.9 g 19.8%
Sugars (Added) 0.3 g 0.9%
Protein 4.9 g 9.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 11.9 mg 19.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 19.8 mg 2%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 0.8 mg 0.2%
Manganese (Mn) 0.1 mg 3.1%
Potassium (K) 10.4 mg 0.3%
Phosphorus (P) 0.3 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%